How to Prep for the Holidays with Type 2 Diabetes

Now we are less than 2 weeks from Christmas I wanted to share an excellent set of tips from Healthline to help you stay in control of your diabetes. This time of the year is wonderful, but makes it really easy for you to break the routines that help you stay in control. It provides helpful tips on;

  • Healthy holiday eating
  • Cutting costs and improving your health to help fund the presentfest!
  • Ideas for your own letters to Santa….
  • Tips when travelling to friends and relatives
  • Wellness over the festive season.

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