Sitting or standing too much at work? New video addresses ways to lower associated health risks

Toronto — Sitting or standing for prolonged periods may adversely affect workers’ health, according to separate studies from the Institute for Work and Health. So, what should workers do? In a video titled Sitting or standing? Which is best? – posted Nov. 16 – two IWH researchers behind the studies answer that question to help clarify their… Read More Sitting or standing too much at work? New video addresses ways to lower associated health risks

How to Prep for the Holidays with Type 2 Diabetes

https://www.healthline.com/health/type-2-diabetes/basal-insulin/holiday-prep-guide Now we are less than 2 weeks from Christmas I wanted to share an excellent set of tips from Healthline to help you stay in control of your diabetes. This time of the year is wonderful, but makes it really easy for you to break the routines that help you stay in control. It… Read More How to Prep for the Holidays with Type 2 Diabetes